solosophie participates in various affiliate marketing programs. If you ever find yourself craving banana … Pour contents into prepared mug. It sounds like a no-brainer, but not all mugs are, so make sure yours is before you make this recipe. I can’t wait for you to cook something nutritious! The cake should still cook to be gooey and moist. Pour batter into the mug. Microwave for 3 … Copyright © 2020 Something Nutritious Blog. oat flour or all-purpose flour can be substituted for the spelt flour. Required fields are marked *. Here’s a banana and chocolate chip mug cake: Sophie Nadeau loves dogs, books, Paris, pizza, and history, though not necessarily in that order. Microwave for 1 minute, then an additional 30 seconds. I haven’t tested a substitute for almond flour, but you may be able to use all oat or all regular! Cooking time: 2-3 minutes. Vanilla Mug Cake Ingredients. Bonjour, ciao, and welcome to my little corner of the internet! Check out some of these delicious mug cake recipes and you'll find banana, confetti, red velvet, chocolate chip and more—all the most delicious bases are covered. Learn how your comment data is processed. Microwave for 1 … any other neutral tasting oil would work in place of coconut, like vegetable or avocado, any liquid sweetener would work in place of maple. It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… How To Make Easy Chocolate Chip Banana Bread: Coat the inside of the mug well with nonstick cooking spray or you can use butter or coconut oil to grease if you prefer. I wanted to experiment to see if I could make an egg-less mug cake, and I actually think I prefer it to the ones I’ve made with eggs. In a mixing bowl, mix together wet ingredients and then add all dry ingredients and stir until it is smooth. Banana Bread Mug Cake ; If you recreate this Healthy Chocolate Chip Mug Cake recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I … The chocolate chips melt and will leave you with gooey bits of chocolate throughout the banana mug cake. If there was a mug cake bug flying around it definitely has bitten me, and how. Mash the banana and whisk it together in a small bowl with the egg yolk, maple syrup, almond milk … This site uses Akismet to reduce spam. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to combine. Save my name, email, and website in this browser for the next time I comment. I was actually going to mention this one because I'm also on WW and found this recipe on their site (a fair number of people there posted it, however, there was quite a range of point values). Ingredients: 1 banana; 1 pinch of powdered … You can prep it in the morning to start your day off with something sweet, or after dinner for the ultimate dessert. When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … Add the almond milk, mashed banana, and maple syrup and stir again until … All Rights Reserved. This vanilla mug cake recipe only has eight ingredients and they are all very basic pantry ingredients that you probably already have on hand: flour, brown sugar, baking powder, milk, vanilla, butter, salt and chocolate chips! And you only need 5 minutes and 5 ingredients to whip it up — technically 7, but baking powder and [optional] chocolate chips don’t count. This chocolate chip cake in a mug recipe takes care of that! You think “It’s healthier because it only makes one portion. I have a major sweet tooth, so if there is a chocolatey and easy recipe for me to make out there I’m all over it. Add in the dry ingredients, and stir in the chocolate chips and walnuts. Simple ingredients, quick to make, and oh so delicious. After receiving a baking book on mug cakes at Christmas, I have become absolutely OBSESSED with them. If you’ve never made one of these microwavable beauties, get ready, because your life is about to change for the better! Grease your microwave safe mug or ramekin, and pour batter in. Put your fork into the cake and if it comes out clean, the cake is cooked. Serve it with vanilla ice cream if you’re feeling badass. Here is why: It’s fudgy and gooey! Adding some chocolate chips to the cake mixture will give you a delicious cake that is similar to the cookie dough in a mug. Step 8 Put in microwave on high/100% for 80–90 seconds (depending on depth and width of mug) or until cake rises to top of mug and is firm to touch. Add the milk, vanilla, maple syrup, and softened butter. Place in the oven for approximately 2 minutes (the higher wattage your microwave, the less time it will take to cook the cake). NOTES– for two servings, double everything and use 1 whole egg -for baking, preheat your oven to 350 F and bake for 30-35 minutes, 1 tbsp spelt flour (you can substitute oat flour or all-purpose). All microwaves are different. It can even be doubled for you and a friend! This chocolate chip mug cake is easy, eggless, requires just a few ingredients and 120 seconds – 60 to whisk 60 to bake! Once you have that, you’re going to mash the ripe banana in the bottom of the mug, then mix all of the dry ingredients MINUS the chocolate chips together with the banana. If your banana is spotty, it’ll likely be sweet enough- especially if you use chocolate chips. Oh wow this looks delicious and dangerously simple to make! Mash the banana and whisk it together in a small bowl with the egg yolk, maple syrup, almond milk vanilla and oil. The time will … Made with only 5 ingredients: mashed bananas, cocoa powder, sweetener of choice, chocolate chips… In bowl, or mug itself mix together your flour, sugar and baking powder and salt. You can make this quick and easy cake in a microwave in just 2 minutes. Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, … My latest obsession is this chocolate chip banana mug cake recipe. Lightly grease a mug with oil or non-stick cooking spray. Also, as a side note, I did 2 tbsp oat flour with 1 tbsp regular flour and it turned out great! Your email address will not be published. Alternatively, this (along with my favorite microwave oatmeal recipe) is my go-to recipe when I only have one ripe banana in my house.I mean, you don’t want to eat this browning banana, but then again, you can’t really make a banana bread with it unless you want to buy another bunch of bananas … So yummy and healthy, thanks for share this recipe. If you make this Banana Bread Mug Cake, please snap a photo and tag … No … I’m Gal- a registered dietitian and recipe developer who loves all things food and nutrition. Enjoy friends! Check yours after a minute, and then add 30 second intervals after that! After receiving a baking book on mug cakes at Christmas, I have become absolutely OBSESSED with them. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. Pumpkin Butter Mug Cake . Makes 1 Note This cake is more pudding-like and a little denser than the chocolate cake. As an Amazon Associate I earn from qualifying purchases. If you’re a banana bread lover like me, you’re going to LOVE this simple recipe! One Bowl Vanilla Chocolate Chip Steamed Mug Cake | Vegan/Vegetarian Recipe - Duration: 4:51. I also use a little of the light real whipped cream (in a … spelt flour (you can substitute oat flour or all-purpose). Your email address will not be published. View Gallery 25 Photos Ralph Smith. Next, stir in the milk so that all the ingredients are … Serve with ice-cream, sliced banana and caramel topping. Tag @somethingnutritious on Instagram- I’d love to see your creations! Oh! If it were up to me, this mug cake would be my go-to save for this situation. Step 7 Stir in 1 Tbsp white chocolate chips. 1 of 25. This chocolate chip mug cake tastes exactly like a chocolate chip cookie. Must have been delicious because it was devoured before I could even have a bite! It should be firm to the touch. I used to make them when I ate, ummm, ‘healthier’, haha… This one looks really good, I’ll have to give it a go! BANANA AND CHOCOLATE CHIP MUG CAKE. That way I won’t bake and eat a whole batch!” But it’s also really easy, so it’s easy to bake just one more … and so on. Last Updated on 11th February 2017 by Sophie Nadeau. In order to make a mug cake, you’re going to need a microwave-safe mug. It’s basically a single-serve banana bread, and I can’t get enough! 1 small extra ripe banana mashed*** (1/2 cup unsweetened applesauce … Vegan Chocolate Brownie Mug Cake. But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. I used all-purpose flour, but cake … If you want no eggs in this recipe, then leave the egg out. I’ve seen a lot of posts about mug cakes lately! Mine took a minute, and then an additional 30 seconds to cook through. Currently based in Paris after studies in London, she's spent most of her life living in the beautiful Devonian countryside in South West England! Microwave until just melted (don't let get very … If not, microwave for another 15 seconds and check again. You can omit the liquid sweetener if you wanted to cut down on the sugar! I’m on a mission to simplify healthy eating by sharing easy, nourishing recipes. This post may contain affiliate links. It's the same one mentioned by @Fran Steidel. solosophie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Minimal effort and washing up, mug cakes are easy to prepare, ready in minutes and absolutely delicious. Today's video is all about 2 minutes Banana & Chocolate chip mug cake. This flourless chocolate mug cake’s base is banana, cocoa and egg. Mug cakes have been my JAM these last few months, like this Birthday Cake mug cake or Vegan S’mores one. Vegan, gluten-free, and extremely easy chocolate chip banana bread mug cake. You get to enjoy a hot cookie in about 2 minutes. Add in the dairy free milk, applesauce, flaxseed “egg,” and vanilla extract. © 2015- 2020 Sophie Nadeau. I have tried a few mug cakes and brownies, but none were really low-cal, except the last one I tried. When I say this recipe for mug cake is THE THING, I mean it! The BEST Chocolate Mug Cake Recipe that you’ll have. Yum Louise http://www.thewhatnowblog.com. Pour in the almond milk, maple syrup, vanilla and mashed banana; mix until well blended Add the vegan chocolate chips to the mixture and stir through to incorporate all the ingredients Microwave for 1 1/2 minutes or until centre is just set. For the past five years, I've been writing about the weird and wonderful on this travel and culture blog, with a particular focus on history, hidden gems, and offbeat adventures in Europe and beyond. YES!!! There’s something dangerous about a mug cake. On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. Make sure your ramekins or mugs are microwave safe, or oven safe if you’re baking! Chocolate Chip Tahini Mug Cake. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! It’s made with some of my favorite baking staples like almond flour, spelt flour, coconut oil, maple syrup, vanilla extract, and chocolate chips– most of which can be found on my shop page if you’re running low! All Rights Reserved. Here’s a banana and chocolate chip mug cake: Making time: 3-4 minutes. So yeah! Add a sprinkling of cinnamon. I love them because they take 5 minutes to whip up, but also because you don’t need to share your dessert- its a win win. In a large mug, whisk together the oat flour, cassava flour, coconut sugar, baking powder, and baking soda. Learn how your comment data is processed. Seems like everyone is in to them. ... 2 minutes Eggless Banana & Chocolate Chip Mug Cake - … When cooked, add a scoop of ice cream to the top. This site uses Akismet to reduce spam. Mash in the banana (it helps if it’s very ripe) and add the chocolate chips. https://bitesbybai.com/2019/03/01/the-easiest-banana-chocolate-chip-mug-cake ... so what I did was cut down from 2 tsp sugar to 1 tsp only and threw in some chocolate chips (always better with chocolate!). Please check out my, Ultimate Guide to Travel & Blogging Resources, Taste of Europe: Christmas Market Mulled Wine Recipe & History, 1 medium egg (if you are vegan, replace with 3 tablespoons of soya milk), A handful of chocolate chips (alternatively, 1 tablespoon of nutella), 3 teaspoons of butter/ olive oil (the oil is easier to mix), A microwave safe mug (a wider mug makes the ingredients easier to stir). Mix with a … Minimal effort and washing up, mug cakes are easy to prepare, ready in minutes and absolutely delicious. A fan of all things France related, she runs solosophie.com when she's not chasing after the next sunset shot or consuming her weight in sweet food. Stir in your butter, milk, banana, egg and vanilla until combined. Place butter in a large microwave safe coffee mug. Thanks! It has the softest texture, with chunks of walnuts and chocolate chips in every bite. 1/4 cup 28-30 grams chocolate protein powder* (If your protein powder is gluten-free, your mug cake will be gluten-free.) Be sure to check out some of my other banana recipes from the blog, like this gluten-free Walnut Chip Banana Bread, or Almond Butter Banana Muffins. Doubled the recipe for my kids. This chocolate chip banana mug cake will curb every sweet craving you have! So if you are a fan of that recipe, be sure to give this banana mug cake a try, and it might just become your new favorite! I used to make double chocolate mug cakes using the pre-made mix from the grocery store and would add a huge scoop of chocolate … I can completely see myself making and loving this. In a standard-sized household mug, beat together the mashed banana and egg with a fork. 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